הבריאות והכושר הגופני של Kathy

15

Jul 2022

Healthy holidays suggestions For Not packing on the poundsHealthy holidays suggestions For Not packing on the pounds

Rumor has it numerous Americans acquire as much as 5 pounds in the time from Thanksgiving to Christmas! I’m not one to listen to rumors – however I likewise do [...]

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14

Jul 2022

My lil Brother’s High school graduation party and great Mexican FoodMy lil Brother’s High school graduation party and great Mexican Food

Hello! This weekend was my little brother’s high school graduation party!! So I want to share some of the highlights because my mother made very easy and cute centerpieces and [...]

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13

Jul 2022

אתה לא יכול לרוץ בליאתה לא יכול לרוץ בלי

ערימה ב- Miles Running Challenge Day 23 – מה אתה לא יכול לרוץ בלי? כתבתי את ההנחיה הזו במחשבה שנבחר אחד שיש לו פריט ציוד ריצה, אבל כל כך קשה [...]

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13

Jul 2022

4 Years of blogging4 Years of blogging

Today is my 4 year Blogaversary! In hindsight, I wish I would have started RER on Feb 29th 2008 so it would only be 1 year old, but wise beyond [...]

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12

Jul 2022

ריצה וכל המשקאות, לא אלכוהול thoריצה וכל המשקאות, לא אלכוהול tho

שלום! איך 2014 מתפתלת עבור YA? שלי עוסק בריצה ואכילה, כרגיל. ככה אני אוהב את זה. הבוקר שתיתי את כל המשקאות לפני הריצה שלי. אני כל כך אקראי. ההרכב כולל: [...]

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12

Jul 2022

Sell Don’t SweatSell Don’t Sweat

On the method house from Paso Robles we stopped in Santa Ynez for gas as well as lunch. It’s a very small town so we didn’t have a great deal [...]

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11

Jul 2022

Runner stamina workout B – September calendarRunner stamina workout B – September calendar

If you’re complying with this month’s workout calendar today is a stamina training day. considering that it’s the second stamina training day of the week I’m calling it ‘Strength workout [...]

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10

Jul 2022

Running around My Old Stomping groundsRunning around My Old Stomping grounds

hey there from my fam’s. I’m still hanging out with my bit sibling today. My parents are out of town for the night so I stayed right here last night. [...]

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09

Jul 2022

3 types of Running goals – Which One should You Go For??3 types of Running goals – Which One should You Go For??

I am sooooooo extra 1000% excited for the new year and a fresh start. how are you feeling about everything? I want to talk about big scary goals and mini [...]

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07

Jul 2022

Why I am the worst…Why I am the worst…

Hey! Today has been busy. I’m going on a trip Wednesday as well as want to be as effective as possible before I go. I knocked a few crucial things [...]

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